7 Benefits of Visiting a Chiropractor Near Me
Visiting a chiropractor near me offers a wide range of health benefits. Chiropractic care is a holistic health approach that uses different methods to correct spinal misalignments and improve overall wellbeing.
Chiropractic care emphasizes broad-scope (whole body wellness) and narrow-scope (pain-relief) strategies, depending on patients’ needs or illnesses, in Bundaberg, Australia.
Chiropractic care is a form of integrative health that addresses the entire body system and correct causes/symptoms of discomfort, inflammation, and pain. A qualified chiropractor near me considers various factors, including:
· Spinal health
· Nerve integrity
· Joint mobility
· Nutrition
· Exercise
· Emotional outlook
A qualified chiropractor with years of experience in Bundaberg, Australia, evaluates the patient’s condition, examines the medical history, and considers the above factors before developing a tailored treatment or solution. Today’s article will discuss eight benefits of visiting a chiropractor near me!
1. Helps relieve Pregnancy-Related Issues
Pregnancy is a critical time for women because the body undergoes several changes. For instance, a woman experiences hormonal changes, mood swings, headaches, hand or wrist weakness, and lower back pain.
Taking pain-relieving medications can severely affect the developing fetus and can cause complications for the mother. A professional chiropractor near me focuses on the overall wellbeing of the mother and the developing child.
If you experience lower back pain, neck pain, sciatica, weight gain, digestive issues, etc., you can consult our qualified chiropractor in Bundaberg, Australia. Our chiropractor will balance your pelvis and align your spine to improve your health.
The purpose is to ensure faster and easier labor through each delivery stage. In addition, a mother’s nervous system correlates to the unborn child’s lifetime potential. For instance, limited nerve impulses can affect the developing fetus and its nervous function.
A chiropractor manipulates or adjusts the spinal alignment and improves blood flow to the brain, causing the neurons and nerves to function correctly. It benefits the child by optimizing the in-utero nervous system/function. A literature review study published in the National Library of Medicine states that chiropractic care can relieve:
· Pelvis, leg, and low back pain
· Calf cramping and sciatica
· Ankle soreness and swelling
· Neck and shoulder pain
· Headaches or tension headaches
· Wrist pain, tingling, and numbness
· Indigestion, constipation, and heartburn
· Depression, stress, and anxiety
2. Reduces Neck Pain
Neck pain is a common condition for people of all ages, including teenagers, adults, and older adults. However, it severely affects older adults due to aging and a weak musculoskeletal system.
For instance, a person who sits for a prolonged period and uses a smartphone bending their neck can frequently experience neck pain. Poor posture is another cause of stressed muscles and nerves in the neck area.
A professional chiropractor near me eases neck pain by realigning the spine and reducing muscle and tissue tension. One research study found that 272 adults with neck pain who underwent chiropractic treatment for 12 weeks relieved the discomfort and strengthened the musculoskeletal system.
The same study highlights that chiropractic treatment is more efficient than medications, such as NSAIDs and narcotics, for relieving neck pain. A 2019 research study shows that cervical spine adjustments can alleviate neck pain.
The study published on NCBI states that chiropractic manipulations play a critical role in changing neuropeptide levels in the blood. It increases blood flow to the brain, which causes the pituitary gland to increase beta-endorphin production. Beta-endorphin produces pain-relieving and analgesic effects on the neck.
3. Relieves Chronic Back Pain
According to the Australian Institute of Health and Welfare, over four million people in the country experience back problems. So, this is about 16% of the Australian population. Around 90% of Australians experience lumbar spine discomfort, inflammation, and pain at some point in their lives.
Instead of taking NSAIDs, narcotics, opioids, and muscle relaxants that can cause various side effects and increase the risk of dependency/addiction, you should visit a chiropractor near me.
Chiropractic treatment combined with yoga, tai chi, acupuncture, an anti-inflammatory diet, and exercise can relieve lower back pain. A systematic review study published on NCBI states that spinal manipulation can ease mild to moderate discomfort and pain in the lumbar spine.
4. Eases Headaches
Spinal manipulation is an excellent way to relieve tension headaches and pressure on the neck and upper spine. One study highlights that six to eight chiropractic sessions ease pain and discomfort in the cervical and upper thoracic spine.
Moreover, chiropractic treatment is more effective than pain-relieving medications for people with chronic headaches. However, we recommend modifying your lifestyle, including an anti-inflammatory diet rich in veggies and fruits and performing exercise for 30 minutes daily for better results.
5. Improves Posture
A sedentary lifestyle, slouching, and inactivity can cause muscle tension and fatigue. Over time, this results in poor posture. Common conditions associated with poor posture are back pain, joint degeneration, spinal dysfunction, a potbelly, and rounded shoulders.
Our chiropractor has years of experience and extensive knowledge of correcting bad posture. Our professional chiropractor will evaluate your condition, identify the issues, and adjust your shoulders, including slow joint movements, to improve your posture.
6. Decreases Inflammatory Compounds
Although inflammation is a natural response when the body heals itself, chronic inflammation can cause several disorders, including diabetes, asthma, arthritis, atherosclerosis, blindness, autism, mental health issues, and cancer.
In addition, inflammation can increase your body pain and cause myalgia and arthralgia. It can also lead to insomnia, fatigue, depression, bipolar disorder, diarrhea, acid reflux, constipation, infections, and weight gain or loss.
Although you can take anti-inflammatory medications and supplements, we recommend chiropractic treatment to align your spine and joints and ensure your body’s nerve functions and biomechanics work properly.
Our chiropractor will manipulate your spine’s structures and touch specific points to restore your body’s biomechanics. The purpose is to stop neuropeptide production and reduce inflammation.
7. Promotes a Good Night’s Sleep
Chiropractic care restores your joints’ mobility which may help increase blood flow to body parts, including the brain. Enhanced oxygenated and nutrient-rich blood flow to the brain promotes deep relaxation, nerve functions, and melatonin, a hormone that supports a good night’s sleep.
According to the National Sleep Foundation, a professional chiropractor with years of experience and knowledge of evidence-based approaches can adjust your spinal structures and ensure long-term benefits of increased blood circulation to muscles, tissues, and the nervous system.
So this balances the circadian rhythm or biological clock, reduces stress, improves mood, and promotes a good night’s sleep. However, if you want to fully enjoy the effects of chiropractic treatment, make sure you focus:
· Proper diet
o Veggies and fruits
· Exercise
o 30 minutes workout daily
· Shower before going to bed
· Reducing smartphone usage to prevent blue light
Final Words
Chiropractic care is a holistic health approach that focuses on multidimensional aspects of physical, mental, emotional, and social wellbeing. If you experience any of the above problems, you can consult our qualified chiropractor at our clinic in Bundaberg, Australia.
